Is it Paleo? Fritos Flamin' Hot Flavored Corn Chips

Is it Paleo? Fritos Flamin' Hot Flavored Corn Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Corn, vegetable oil (corn and/or canola oil), and less than 2% of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, buttermilk, whey, monosodium glutamate, tomato powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), whey protein concentrate, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavors, garlic powder, sugar, citric acid, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.