Is it Low FODMAP? Ruffles Potato Chips Flamin Hot Bbq
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Potatoes vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, spices, paprika, molasses, onion powder, brown sugar, sugar, monosodium glutamate, yeast extract, tomato powder, artificial color (red 40 lake, yellow 6 lake), 1 potassium salt, citric acid, sodium diacetate natural flavors 1 (contains milk and animal ingredients), and garlic powder.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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