Is it Low FODMAP? Doritos Flavored Tortilla Chips Flamin' Hot Nacho
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, vegetable oil (sunflower, corn, and/or canola oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), natural and artificial flavors, romano cheese (cow's milk, cheese cultures, salt, enzymes), onion powder, citric acid, spices, dextrose, tomato powder, potassium salt, whey protein concentrate, lactose, lactic acid, sodium caseinate, sugar, garlic powder, skim milk, red and green bell pepper powder, milk protein concentrate, disodium inosinate, and disodium guanylate.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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