Is it Paleo? Ruffles Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips

Is it Paleo? Ruffles Flamin' Hot Cheddar & Sour Cream Flavored Potato Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, whey, yeast extract, whey protein concentrate, monosodium glutamate, citric acid, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), artificial color (yellow 6 lake, red 40 lake, yellow 5 lake), natural and artificial flavors, blue cheese (milk, cheese cultures, salt, enzymes), buttermilk, sodium diacetate, garlic powder, lactose, lactic acid, sour cream (cultured cream, skim milk), and butter (cream, salt).

Allergens

Contain milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.