Is it Paleo? Ruffles Simply White Cheddar & Sour Cream Flavored Potato Chips

Is it Paleo? Ruffles Simply White Cheddar & Sour Cream Flavored Potato Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, sunflower oil, salt, organic cheddar cheese (organic milk, cheese cultures, salt, enzymes), organic skim milk, maltodextrin (made from corn), organic butter (organic cream, salt), organic sour cream (organic cultured cream), onion powder, garlic powder, organic gouda cheese (organic milk, cheese cultures, salt, enzymes), gum acacia, yeast, organic whey, organic whey protein concentrate, natural flavors, maltodextrin (made from organic tapioca), organic buttermilk, cane sugar, and spices.

Allergens

Contains milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.