Ingredients

Water, modified tapioca starch, white sorghum flour, potato starch, cane sugar, canola oil, teff flour, molasses, amaranth flour, sunflower seeds, rolled oats, yeast, psyllium husk, egg whites, rice bran hydroxypropyl methylcellulose, golden flaxseeds, brown flaxseeds, sea salt, rice starch, distilled white vinegar, millet, cultured brown rice flour, guar gum, sugarcane fiber.

Allergens

Contains: egg

Check if products like Rudi's Gluten-free Bakery Multigrain Bread are Pescatarian with Fig instantly

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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