Is it Low FODMAP? Ritz Toasted Chips 50% Less Fat Veggie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole grain wheat flour, soybean and/or canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate, baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, spice (includes parsley), monosodium glutamate, dried pumpkin, vinegar powder, whey (from milk), natural and artificial flavor (contains celery), red 40 lake. Bht added to packaging material to preserve freshness.contains: wheat, milk.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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