Is it Paleo? Ritz Toasted Chips 50% Less Fat Veggie

Is it Paleo? Ritz Toasted Chips 50% Less Fat Veggie
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain wheat flour, soybean and/or canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate, baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, spice (includes parsley), monosodium glutamate, dried pumpkin, vinegar powder, whey (from milk), natural and artificial flavor (contains celery), red 40 lake. Bht added to packaging material to preserve freshness.contains: wheat, milk.

Allergens

Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.