Is it Low Histamine? Ripple Foods Unsweetened Non-dairy Beverage

Is it Low Histamine? Ripple Foods Unsweetened Non-dairy Beverage

This product hasthat are high histamine andthat may be high histamine.


Water, pea protein blend (water, pea protein), sunflower oil, contains less than 1% of vitamin a palmitate, vitamin d2, vitamin b12, dha algal oil, tricalcium phosphate, dipotassium phosphate, sunflower lecithin, sea salt, mixed tocopherols (to preserve freshness), natural flavor, guar gum, gellan gum.


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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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