Is it Low Histamine? Melt Buttery Spread Organic Virgin Coconut Oil
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Expeller-pressed organic oil blend (coconut, sustainable ethical palm fruit, canola, hi-oleic sunflower, flaxseed), water, sea salt, sunflower lecithin, organic natural flavor, tocopherols (plant-based preservative), organic annatto extract (color).
Allergens
Allergen free. No lactose, gluten or soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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