Is it Low FODMAP? Ricola Cough Throat Drops Herbal Original

Is it Low FODMAP? Ricola Cough Throat Drops Herbal Original
Compliant

This product hasthat may be high FODMAP.

Ingredients

(in each drop) menthol, 4.8 mg purposes cough suppressant, oral anesthetic,color (caramel), extract of a ricola herb mixture (elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme), natural flavor, starch syrup, sugar

Allergens

Warning text in each drop: warnings: sore throat warnings:: if sore throat is severe, persists for more than 2 days, is accompanied or followed by fever, headache, rash, swelling, nausea, or vomiting, consult a doctor promptly. These may be serious; do not use in children under 6 years of age unless directed by a doctor. Ask a doctor before use if you have: persistent or chronic cough such as occurs with smoking, asthma, or emphysema; cough accompanied by excessive phlegm (mucus). Stop use and ask a doctor if: cough persists for more than 1 week, tends to recur, or is accompanied by fever, rash, or persistent headache. These could be signs of a serious condition; sore mouth does not improve in 7 days; irritation, pain, or redness persists or worsens.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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