Is it Low FODMAP? Emergen C Super Orange Emergen-c
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Fructose maltodextrin citric acid malic acid contains 2% of {acacia, beta carotene (color), dried orange juice concentrate (color and flavor), glycine, l-aspartic acid, natural flavors, orange oil, silicone dioxide, tartaric acid, tocopherols (to preserve freshness)}
Allergens
Do not use if packet seal is torn or broken.
Check if products like Emergen C Super Orange Emergen-c are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.