Is it Low FODMAP? Rice-a-roni Rice Long Grain & Wild Rice Original Box
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Rice, wild rice, hydrolyzed soy protein, maltodextrin, monosodium glutamate, onion powder, autolyzed yeast extract, sugar, salt, dried parsley, potassium salt, garlic powder, sunflower oil, caramel color, spices, hydrolyzed corn protein, hydrolyzed yeast protein, hydrolyzed wheat protein, iron (iii) phosphate, niacinamide, thiamine mononitrate, folic acid. 43047-l02-16
Allergens
Contains: contains soy and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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