Is it Paleo? Rice A Roni Heat & Eat Spicy Spanish Rice Flavor

Is it Paleo? Rice A Roni Heat & Eat Spicy Spanish Rice Flavor
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, rice, gum arabic, tomato (dried), salt, sunflower oil, onion powder, green bell pepper (dried), soy lecithin, hydrolyzed soy protein, spices, garlic powder, yeast extract, paprika extract (color), natural flavor, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid.

Allergens

Contains: contains soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.