Is it Paleo? Betty Crocker Hamburger Helper Four Cheese Lasagna Box

Is it Paleo? Betty Crocker Hamburger Helper Four Cheese Lasagna Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, sugar, salt, wheat flour, contains 2% or less of sea salt (potassium magnesium chloride, salt), tomato (dried), paprika, mozzarella cheese (dried) (milk, cultures, sat, enzymes), union (dried), basil, vegetable oil (canola, soybean, and/or sunflower oil), spice, lactic acid, fennel seed, oregano, garlic (dried), yeast extract calcium lactate, cheddar cheese (dried) (milk, salt, cultures, enzymes), whey annatto extract (color), buttermilk, palm oil (dried) (palm oil, lactose, sodium caseinate, potassium phosphate), malic acid, coconut oil, monoglycerides, sodium phosphate, parmesan cheese (dried) (milk, cultures, salt, enzymes), natural flavor, blue cheese (dried) (milk, salt, cultures, enzymes), nonfat milk (dried), silicon dioxide (anticaking agent).

Allergens

Contains: contains milk, wheat. May contain egg and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.