Is it Low FODMAP? Red Lobster Gluten-free Cheddar Bay Biscuit Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Biscuit mix ingredients: rice flour, palm oil, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cornstarch, food starch modified, whey powder, salt, dextrose, buttermilk, xanthan gum, soy lecithin. Herb blend ingredients: garlic powder, maltodextrin, salt, onion powder, hydrolyzed soy protein, torula yeast, dehydrated parsley, malic acid, sugar, natural and artificial flavors (maltodextrin, butter oil), corn oil, silicon dioxide (anti-caking agent).
Allergens
Contains: milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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