Is it Low FODMAP? Red Lobster Cheddar Bay Biscuit Mix

Is it Low FODMAP? Red Lobster Cheddar Bay Biscuit Mix
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Biscuit mix ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm and soybean oil, less than 2% of: baking soda, salt, sodium aluminum phosphate, monocalcium phosphate, dextrose, buttermilk, ascorbic acid, enzymes. Garlic herb blend: garlic powder, maltodextrin, salt, onion powder, hydrolyzed soy protein, torula yeast, dehydrated parsley, malic acid, sugar, natural and artificial flavors (maltodextrin, butter oil), corn oil, silicon dioxide (anti-caking agent).

Allergens

Contains: wheat, milk, soy. May contain eggs and tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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