Is it Low FODMAP? Red Fork Skillet Sauce Best Sloppy Joe Pouch

Is it Low FODMAP? Red Fork Skillet Sauce Best Sloppy Joe Pouch
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Filtered water, tomato paste, diced tomatoes (tomatoes, tomato juice), cane sugar, distilled white vinegar, onions, salt, garlic, contains less than 2% of: chili pepper powder, roasted hatch valley green chiles, fire-roasted tomatoes, smoked paprika, cumin, molasses, spice blend (sugar, dried onion, spices, extractives of paprika [for color)], mustard flour, garlic powder, oregano, black pepper.

Allergens

Check if products like Red Fork Skillet Sauce Best Sloppy Joe Pouch are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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