Ingredients

Organic stone ground white corn, organic sunflower and/or organic safflower oil, organic onion, organic garlic, organic white sesame seeds, organic black sesame seeds, organic poppy seeds, sea salt.

Allergens

Sesame seed

Check if products like R. W. Garcia Everything 3 Seed Crackers are Pescatarian with Fig instantly

Find Pescatarian products with Fig

Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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