Is it Lactose Free? R. W. Garcia Everything 3 Seed Crackers

Is it Lactose Free? R. W. Garcia Everything 3 Seed Crackers
Compliant

This product is likely Lactose Free.

Ingredients

Organic stone ground white corn, organic sunflower and/or organic safflower oil, organic onion, organic garlic, organic white sesame seeds, organic black sesame seeds, organic poppy seeds, sea salt.

Allergens

Contains: allergy information: made in a facility that uses dairy, soy, sesame seeds and flaxseed.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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