Is it Low FODMAP? Quest Peanut Butter Cups
This product hasthat may be high FODMAP.
Ingredients
Whey protein isolate, erythritol, unsweetened chocolate, cocoa butter, peanuts, palm kernel oil, soluble corn fiber, sodium caseinate, contains less than 2% of the following: sunflower lecithin, sea salt, butterfat, natural flavor, peanut oil, sucralose.
Allergens
Contains: milk, peanuts. Processed in a facility that also processes soy, wheat and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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