Is it Paleo? Quaker Strawberry Banana Instant Oatmeal

Is it Paleo? Quaker Strawberry Banana Instant Oatmeal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain oats, sugar, dried banana flakes, dried bananas, maltodextrin, dried strawberries, salt, natural flavor, calcium carbonate, dried vegetable juice concentrate (color), reduced iron, niacinamide*, folic acid*, vitamin d3, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*. *one of the b vitamins.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.