Is it Paleo? Quaker Rice Crisp Multipack

Is it Paleo? Quaker Rice Crisp Multipack
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Caramel ingredients: whole grain brown rice flour, sugar, corn grits, corn maltodextrin, sweetened condensed milk (milk, sugar), invert sugar, salt, natural flavor, vegetable oil (canola and/or sunflower oil), cooked apple juice concentrate (color), soy lecithin, purified stevia leaf extract, tocopherols (to preserve freshness), spices, cheddar ingredients: whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), corn maltodextrin, whey, salt, cheddar cheese (cultured milk, salt, enzymes), butter oil, gum arabic, annatto extract (color), blue cheese (cultured milk, salt, enzymes), natural flavor, calcium lactate, tocopherols (to preserve freshness), buttermilk ranch ingredients: whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), salt, buttermilk powder, corn maltodextrin, milk, tomato powder, dextrose, onion powder, garlic powder, natural flavor, dried cream, sugar, yeast extract, spices, gum arabic, tocopherols (to preserve freshness), apple cinnamon ingredients: whole grain brown rice flour, sugar, corn grits, corn maltodextrin, natural flavor, salt, cinnamon, vegetable oil (canola and/or sunflower oil), soy lecithin, purified stevia leaf extract, tocopherols (to preserve freshness).

Allergens

Contains: caramel: contains milk and soy ingredients. Cheddar: contains milk ingredients. Buttermilk ranch: contains milk ingredients. Apple cinnamon: contains soy ingredients.,do not heat in toaster or microwave.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.