Is it Gluten Free? Quaker Puffed Granola Blueberry Vanilla

Is it Gluten Free? Quaker Puffed Granola Blueberry Vanilla
Compliant

This product haswith Gluten andthat may have Gluten.

Ingredients

Whole grain oats, brown rice crisp (whole grain brown rice flour, sugar, salt), sugar, canola oil, nonfat dry milk, whey, corn starch, dried blueberries, molasses, honey, natural flavor, whole grain wheat, soy lecithin, coconut oil, tocopherols (to preserve freshness).

Allergens

Contains milk, soy and wheat ingredients.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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