Is it Paleo? Quaker Oatmeal Instant Cinnamon & Spice

Is it Paleo? Quaker Oatmeal Instant Cinnamon & Spice
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain oats, sugar, salt, cinnamon and other spices, natural flavor.

Allergens

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.