Is it Paleo? Quaker Chewy Yogurt Granola Bars Strawberry
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Granola (whole grain oats, whole grain wheat, brown sugar, sunflower oil, invert sugar, coconut, honey, baking soda, natural flavor, whey and whey protein concentrate), yogurt flavored coating (sugar, vegetable oil (palm kernel and palm oil), whey, dried yogurt (heat-treated after culturing) [cultured nonfat dry milk], soy lecithin, natural flavor, citric acid, salt), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), glucose, invert sugar, brown sugar, glycerin, vegetable shortening (canola oil, palm and palm kernel oil), whey mineral concentrate, contains 2% or less of: dried strawberries, glucose syrup, fructose, modified food starch, sodium alginate, corn syrup solids, sorbitol, salt, soy lecithin, natural flavor, soybean oil, bht (to preserve freshness), citric acid.
Allergens
Contains: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.