Is it Paleo? Special K Pastry Crisps Breakfast Bars Blueberry
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel), vegetable glycerin, maltodextrin, fructose, dextrose. Contains 2% or less of modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, datem, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono- and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.
Allergens
Contains: contains wheat, milk and soy ingredients. contains wheat, milk, and soy ingredients
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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