Is it MSG free? Quaker Big Chewy Granola Bars Chocolate Chip
This product is likely msg free.
Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, corn syrup solids, glycerin, soybean oil, vegetable oil (palm kernel and palm oil), contains 2% or less of: calcium carbonate, sorbitol, cocoa (processed with alkali), salt, cocoa powder, whey, nonfat dry milk, lactose, soy lecithin, whey, nonfat dry milk, lactose, soy lecithin, molasses, natural flavor, vanilla extract, tocopherols (to preserve freshness).
Allergens
Contains: contains coconut, milk, soy and wheat ingredients. May contain traces of peanut and other tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.