Is it Pregnancy friendly? Purple Carrot Plant-based Sweet Corn Elote Bowl

Is it Pregnancy friendly? Purple Carrot Plant-based Sweet Corn Elote Bowl
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Fire-roasted sweet corn, sauce (water, vegenaise [expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate], lime juice [water, lime juice concentrates, lime oil], olive oil, corn starch, contains 2% or less of: cilantro, salt, serrano pepper puree, potatoes, garlic powder, dehydrated onion, inactive yeast, mono- and diglycerides from vegetable oil, citric acid, disodium dihydrogen pyrophosphate [to promote color retention]), cooked brown rice (water, brown rice), prepared chickpeas, cooked red quinoa (water, red quinoa), red bell peppers, parmesan-style cheese alternative (modified potato starch, palm oil, water, canola oil, cellulose, maltodextrin, natural flavors [plant sources {contains autolyzed yeast}], less than 2% of: vegetable glycerin, sea salt, citric acid, inactive yeast, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, chickpea miso [rice koji, chickpeas, sea salt, water, koji spores], sunflower lecithin, annatto [color]), pumpkin seed kernels.

Allergens

Contains: soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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