Is it Pregnancy friendly? Purely Inspired Organic Protein French Vanilla Natural Flavor

Is it Pregnancy friendly? Purely Inspired Organic Protein French Vanilla Natural Flavor
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic protein blend (organic pea protein, organic brown rice protein), organic coconut creamer (organic coconut oil, organic syrup solids, organic pea protein, sodium citrate, tricalcium phosphate, organic sunflower lecithin), organic inulin, organic cane sugar, organic natural flavors, organic guar gum, organic fruit and veggie blend (organic spinach, organic broccoli, organic flaxseed, organic alfalfa leaf extract, organic blueberry), organic rebaudioside a (from stevia leaf extract), sea salt, tricalcium phosphate, papain, lactospore bacillus coagulans mtcc 5856.

Allergens

Contains coconut ingredients. Processed in a facility that also processes egg and tree nut ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.