Is it Pregnancy friendly? Zoneperfect Protein Bars Chocolate Peanut Butter

Is it Pregnancy friendly? Zoneperfect Protein Bars Chocolate Peanut Butter
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soy protein nuggets (soy protein isolate, tapioca starch, salt), peanut butter fudge (corn syrup, invert sugar, peanut butter [peanuts, sugar, salt], sugar, palm kernel oil, peanut flour, milk protein isolate, soy lecithin, salt vanilla extract, xanthan gum, carob seed gum, beta-carotene), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, acacia gum, fructose syrup, peanut butter, peanut flour, peanuts; less than 2%01 the following: glycerine, soy protein isolate, natural flavor, calcium phosphate, salt vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. C], magnesium oxide, dl-alpha-tocopheryl acetate [vit. E], niacin-amide [vit. B,i, zinc oxide, calcium pantothenate [vit. B5], ferrous fumarate iron], pyridoxine hydrochloride [vit. Be], vitamin a palmitate, riboflavin nit 17], thiamine mononitrate folic acid nit, b9], chromium chloride, biotin nit, b7], sodium selenite, sodium molybdate, cyanocobalamin na, b17]).

Allergens

Contains: contains soy, peanut and milk ingredients; manufactured in a facility that processes eggs, tree nuts and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.