Is it Low Histamine? Purely Inspired Organic Plant Protein Powder, Decadent Chocolate, Protein

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic protein blend (organic pea protein, organic brown rice protein), organic cocoa (processed with alkali), organic coconut creamer (organic coconut oil, organic rice syrup solids, organic pea protein, sodium citrate, tricalcium phosphate, organic sunflower lecithin), organic inulin, organic natural flavors, organic cane sugar, organic guar gum, organic fruit and veggie blend (organic spinach, organic broccoli, organic flaxseed, organic alfalfa extract, organic blueberry), organic rebaudioside a (from stevia leaf extract), sea salt, papain, lactospore® bacillus coagulans mtcc 5856, calcium, iron, potassium

Allergens

Contains coconut ingredients. **processed in a facility that also processes soy, egg and tree nut ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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