Is it Paleo? Purely Elizabeth Blueberry Hemp Ancient Grain Granola
This product containsthat are not Paleo.
Ingredients
Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried blueberries (blueberries, sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.
Allergens
Made in a facility that also processes soy, milk, eggs, peanuts and other tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.