Is it Gluten Free? Purely Elizabeth Blueberry Hemp Ancient Grain Granola
This product is likely Gluten Free.
Ingredients
Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, dried blueberries (blueberries, cane sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic quinoa flakes, organic chia seeds, organic cinnamon, sea salt.
Allergens
Tree nuts
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Outside the USA?What is the Gluten Free diet?
Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.
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