Is it Low FODMAP? Pure Protein Bar Gluten Free Chocolate Peanut Butter
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (whey protein concentrate, milk protein isolate, whey protein isolate), hydrolyzed collagen, partially defatted peanut flour, glycerine, maltitol syrup, soy protein isolate, water, maltitol, peanuts, fractionated palm kernel oil, peanut oil, sugar, tapioca starch, cocoa (processed with alkali), natural flavor (includes annatto and turmeric added for color), salt, calcium carbonate, soy lecithin, sucralose, almond butter.
Allergens
Contains milk, soy, peanut and tree nut (almond) ingredients. made in a facility that also processes tree nuts, egg, wheat and sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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