Is it Low FODMAP? Progresso Traditional Soup Manhattan Clam Chowder

Is it Low FODMAP? Progresso Traditional Soup Manhattan Clam Chowder
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Water, carrots, clams, potatoes, tomato paste, celery. Contains less than 2% of: modified food starch, soybean oil, salt, sugar, soy protein concentrate, potassium chloride, dried parsley, sodium phosphate, natural flavor, yeast extract.

Allergens

Contains: contains clam and soy; may contain crustacea ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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