Is it Low FODMAP? Mooala Organic Bananamilk Original

Is it Low FODMAP? Mooala Organic Bananamilk Original
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, organic banana puree, organic roasted sunflower seeds, sea salt, organic cinnamon, gellan gum

Allergens

Not for use as infant formula.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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