Is it Low FODMAP? Primal Kitchen Organic Hawaiian Style Bbq Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic tomato puree (water, organic tomato paste), organic pineapple juice concentrate, organic date paste, organic apple cider vinegar, organic coconut aminos (organic coconut syrup, water, himalayan salt), sea salt, organic yellow mustard (water, organic vinegar, organic mustard seed, salt, organic turmeric, organic paprika), organic tapioca starch, organic black pepper, organic ancho chili powder, organic onion powder, natural smoke flavor, organic dried garlic, organic garlic powder.
Allergens
Contains: tree nuts (coconut).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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