This product hasthat are high Histamine andthat may be high Histamine.
Water, organic coconut aminos (organic coconut syrup, water, himalayan salt), organic pineapple juice concentrate, organic mango puree, organic date paste, organic white balsamic vinegar (organic white wine vinegar, organic grape must), organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), organic garlic, organic tapioca starch, organic ginger, sea salt, organic tamarind, organic sesame seeds, organic distilled vinegar, organic sesame oil, organic onion powder, organic yeast extract.
Contains: tree nuts (coconut), sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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