Is it Low FODMAP? Priano Sfogliatine Glassate Glazed Puff Pastry

Is it Low FODMAP? Priano Sfogliatine Glassate Glazed Puff Pastry
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Wheat flour, glazing 28% (sugar, egg white), vegetable margarine (palm fat, sunflower oil, water, emulsifiers: mono and diglycerides of fatty acids), apricot decoration (glucose-fructose syrup, sugar, apricot purée, water, modified starch, gelling agent: pectin), butter, glucose syrup, salt, malt (wheat and barley), natural flavoring.

Allergens

Contains: wheat, eggs and milk. may contain soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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