Is it Paleo? Post Premier Protein Chocolate Almond Cereal

Is it Paleo? Post Premier Protein Chocolate Almond Cereal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat, gluten almonds, wheat protein isolate, pea protein concentrate, corn flour, sugar, cocoa (processed with alkali), salt, caramel color, natural flavor, stevia leaf extract.

Allergens

Contains wheat and almond. may contain milk, soy, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, walnuts, and sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.