Is it Paleo? Better Oats Oat Revolution! Oatmeal Instant With Flax Steel Cut Maple & Brown Sugar

Is it Paleo? Better Oats Oat Revolution! Oatmeal Instant With Flax Steel Cut Maple & Brown Sugar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain steel cut oats, sugar, flaxseed, salt, stearic acid, natural and artificial flavor, molasses, maple syrup.

Allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.