Is it Paleo? Post Honey Maid S’mores Cereal

Is it Paleo? Post Honey Maid S’mores Cereal
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn meal, sugar, whole grain wheat, marshmallows (sugar modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, natural flavor), molasses, partially hydrogenated soybean oil, fructose, corn flour, modified corn starch, contains 2% or less of: corn syrup, honey, salt, baking soda, corn bran, cocoa powder (processed with alkali), coconut oil and/or canola oil and/or soybean oil, soy lecithin, dextrose, caramel color, trisodium phosphate, natural & artificial flavor. Bht (to preserve freshness). Vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b12 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

Allergens

Warnings: contains wheat and soybean ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.