Is it Paleo? Pop-tarts Kids Snacks Frosted Chocolate Baked Pastry Bites

Is it Paleo? Pop-tarts Kids Snacks Frosted Chocolate Baked Pastry Bites
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), high fructose corn syrup, sugar, palm oil, fructose, cocoa processed with alkali. contains 2% or less of glycerin, modified tapioca starch, cellulose, salt, modified corn starch, nonfat milk, cocoa, leavening (baking soda, sodium aluminum phosphate), cellulose gel, sodium stearoyl lactylate, gelatin, datem, wheat starch, soy lecithin, cellulose gum, caramel color, cornstarch, wheat gluten, mono- and diglycerides, yellow 6 lake, blue 2 lake, red 40 lake, carrageenan, yellow 5 lake, citric acid, malic acid, guar gum, color added.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.