Is it Paleo? Kind Maple Quinoa Granola Clusters With Chia Seeds

Is it Paleo? Kind Maple Quinoa Granola Clusters With Chia Seeds
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Other ingredients: oats, cane sugar, brown rice, canola oil, chia seeds, oat flour, maple syrup, millet. Amaranth, molasses, buckwheat, quinoa, natural flavor, brown rice syrup, sea salt, vitamin e 9tocopherols to maintain freshness).

Allergens

May contain peanuts, tree nuts,soy and sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.