This product hasthat are high Histamine andthat may be high Histamine.
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, maltodextrin, contains 2% or less of: dextrose, dried pumpkin, leavening (baking soda, sodium acid pyrophosphate, calcium phosphate), cellulose, cinnamon, yellow corn flour, canola oil, corn starch, propylene glycol esters of fatty acids, salt, mono- and diglycerides, spices, cellulose gum, sodium stearoyl lactylate, yellow 5, citric acid and bht (antioxidants), red 40.
Contains wheat ingredients. may contain egg, milk and soybean ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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