Is it Paleo? Planet Oat Chocolate Chip Cookie Dough Oatmilk Non-dairy Dessert

Is it Paleo? Planet Oat Chocolate Chip Cookie Dough Oatmilk Non-dairy Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oatmilk (filtered water, oats), cookie dough (wheat flour, brown sugar, sugar, palm oil, soybean oil, water, semisweet chocolate chip [sugar, chocolate liquor, cocoa butter, sunflower lecithin (an emulsifier), vanilla extract], corn starch, soy lecithin, natural flavor, molasses, vanilla extract, baking soda, salt), cane sugar, tapioca syrup, chocolate flavored chips (powdered cane sugar [cane sugar, corn starch], coconut oil, cocoa processed with alkali, cocoa, sunflower oil, sunflower lecithin, natural flavors), coconut oil, mono & diglycerides, tapioca starch, guar gum, vanilla extract, natural flavors, sea salt and locust bean gum.

Allergens

Contains: soy, wheat. May contain egg, peanut, and tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pistachio, walnut).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.