Is it Paleo? Tgi Fridays Spinach & Artichoke Cheese Dip Snack Box

Is it Paleo? Tgi Fridays Spinach & Artichoke Cheese Dip Snack Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, spinach, artichoke hearts (artichoke hearts, water, salt, citric acid), part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), parmesan cheese (cultured part-skim milk, salt, enzymes), neufchatel cheese (cultured milk and cream, salt, stabilizers [carob bean, guar, and/or xanthan gum]), contains less than 2% of: cream powder, modified food starch, cheese powder, whey, enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), skim milk, salt, maltodextrin, sunflower oil, garlic powder, sodium caseinate, modified cellulose gum, mono & diglycerides, xanthan gum, enzyme modified romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], water, salt), annatto (color), flavor enhancer (disodium inosinate & disodium guanylate), natural flavors, spice, citric acid, lactic acid, sodium phosphate, yeast extract.

Allergens

Contains: milk, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.