Is it Low FODMAP? Planet Oat Chocolate Chip Cookie Dough Oatmilk Non-dairy Dessert

This product hasthat may be high FODMAP.

Ingredients

Oatmilk (filtered water, oats), cookie dough (wheat flour, brown sugar, sugar, palm oil, soybean oil, water, semisweet chocolate chip [sugar, chocolate liquor, cocoa butter, sunflower lecithin (an emulsifier), vanilla extract], corn starch, soy lecithin, natural flavor, molasses, vanilla extract, baking soda, salt), cane sugar, tapioca syrup, chocolate flavored chips (powdered cane sugar [cane sugar, corn starch], coconut oil, cocoa processed with alkali, cocoa, sunflower oil, sunflower lecithin, natural flavors), coconut oil, mono & diglycerides, tapioca starch, guar gum, vanilla extract, natural flavors, sea salt and locust bean gum.

Allergens

Contains: soy, wheat. May contain egg, peanut, and tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pistachio, walnut).

Check if products like Planet Oat Chocolate Chip Cookie Dough Oatmilk Non-dairy Dessert are Low FODMAP with Fig instantly

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More

See if other products are Low FODMAP

Back to all products