Is it Low FODMAP? Planet Oat Chocolate Chip Cookie Dough Oatmilk Non-dairy Dessert
This product hasthat may be high FODMAP.
Ingredients
Oatmilk (filtered water, oats), cookie dough (wheat flour, brown sugar, sugar, palm oil, soybean oil, water, semisweet chocolate chip [sugar, chocolate liquor, cocoa butter, sunflower lecithin (an emulsifier), vanilla extract], corn starch, soy lecithin, natural flavor, molasses, vanilla extract, baking soda, salt), cane sugar, tapioca syrup, chocolate flavored chips (powdered cane sugar [cane sugar, corn starch], coconut oil, cocoa processed with alkali, cocoa, sunflower oil, sunflower lecithin, natural flavors), coconut oil, mono & diglycerides, tapioca starch, guar gum, vanilla extract, natural flavors, sea salt and locust bean gum.
Allergens
Contains: soy, wheat. May contain egg, peanut, and tree nut (almond, brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pistachio, walnut).
Check if products like Planet Oat Chocolate Chip Cookie Dough Oatmilk Non-dairy Dessert are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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