This product hasthat are high Histamine andthat may be high Histamine.
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), maltitol, cocoa processed with alkali, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, propylene glycol esters of fatty acids, salt, monoglycerides, xanthan gum, cellulose, natural and artificial flavor, cellulose gum, sodium stearoyl lactylate, acesulfame potassium (non nutritive sweetener), sucralose (non nutritive sweetener), red 40, citric acid and bht (antioxidants).
Contains: contains wheat ingredients. May contain egg, milk, and soybean ingredients.,do not eat raw batter. Excess consumption may cause a laxative effect (due to maltitol).
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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